With summer coming, many of us vacillate between excitement over warm weather and dread over swimsuit shopping. Everyone wants to tone up or lose weight in the eternal quest for a better body. But how does this relate to Angels?
Angel Therapy® is one of the best methods of clearing our blocks to losing weight or getting in better shape, ultimately making us happier with ourselves and our bodies. Because Angels have no bodies they provide us with an example of how to not get too hung up on the physical. We all know that we get what we focus on, and when we focus on dieting and thick thighs, that’s exactly what we get: dieting and thick thighs! Angel Therapy® reminds us that our bodies are vehicle for our spirits and they require TLC, not abuse! If you were to entrust your physical body to the Angels for a year, imagine how they would use and care for your body. Your job is to do the same. Angels remind us to be pure spirit. They do not get hung up on how many servings of carbs they eat, punish themselves with grueling workouts that they hate, and they absolutely do not agonize over their wing shape and size!
Angel Therapy® will help you release all of the energy that you spend stressing over food: what and when you ate, whether it was too much, too little, or the wrong kind. When you are not all wound up about eating, you eat normally and naturally. Ask the angels to help you release this energy and use it for something else like your soul’s growth or the good of the Universe. Exhale. Doesn’t that feel better?
Now, I want you to think about working out. Is the image a positive or a negative one? Do you walk into your workout feeling like it’s an obligation, or that you’re forcing your body to get into shape? As you move, are you feeling the thrill of muscles contracting and stretching or are you zoned out to the TV? The joy of having a body is to use it! Babies move to the music because it’s fun! Primitive cultures danced freely and often. The Angels will get you out of the “should” and into the fun of working out. Ask the Angels to let your spirit flow fully within your body and fill you with joy as you move. Close your eyes, twirl, dance, laugh and feel the freedom.
Finally, it doesn’t matter at all what you look like, it only matters what you feel you look like. Haven’t we all seen the swimsuit model complain about her looks, and know that she truly means it? On the flip side, if you watch the movie “Chicago” you will be blown away by the sheer beauty of Queen Latifah as she belts out “When You’re Good to Mama,” even though she don’t fit the American standard of “beautiful body type.” Angel Therapy® teaches you to get out of your mirror and to know who you are! Reside in your heart, not in your thighs. Create an image of who you really are and let this image fill your body. Ask the Angels to reflect this image back to you and start seeing yourself with your heart before you see yourself with your eyes.
How you perceive yourself is how you will present yourself. How you present yourself is how others will perceive you. How others perceive you will reinforce to you who really are. Angel Therapy® helps you see this cycle and allows you to tweak it where it’s gotten misaligned. Your body reflects the care and joy that you show and express through it. Using Angel Therapy® and the Angels for guidance and inspiration, your physical body will soon look and feel like the Angel you are!

About Lora Cheadle
A former attorney, Lora had the honor of attending one of Dr. Doreen Virtue's last life Angel Therapy Practitioner® certification courses and in now a practicing Angel Therapist®. She has taught group exercise classes since 1988 and has six fitness certifications which she incorporates into her private healing practice which includes the use of Hypnotherapy as well as Integrated Energy Therapy.®